If you have irritable bowel syndrome, a syndrome that physicians mostly find difficult to cure, why not begin with a solution that is organic and usually reliable, not to mention a whole lot less expensive than doctor...

The word yoga is often interpreted as "union" or a method of discipline from the Sanskrit word "yuj" (to yoke or bind). A male practitioner is called a yogi, a female practitioner, a yogini. The Postures ....

Boxing is so much more than a sport. It's an art form that can transform the body, mind and soul. The physical and mental strength the sport provides can increase confidence, determination as well as stamina, muscle...

One of the most important aspects of exercise is progression. Although continuity is also a key to gaining benefits from exercise, you cannot simply rely on doing the same routine repetitively. That is where progression comes into...

Walnuts trace their origins in many places, though it is common knowledge that the earliest were Persian where the health benefits of walnuts were thought to be well known. Walnuts are believed to have been cultivated as...

Living on a farm is a very simple life. While it is hard work, there certainly is a sense of colonial feeling of peace that one encounters living there. Part of that feeling is in the decor...

Do you ever feel like taking a break from the fast pace of life and taking a fantastic "back to nature" camping trip? Do you have questions about how to go about planning such a trip? Here...
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